Biography
👤 Ibby Atta
Role: Founder & Head Coach — MR-I-FIT LTD
My Story
About 15 years ago, my life completely changed when I suffered a serious head injury that left me in a coma. When I woke up, I had to relearn the basics — how to talk, walk, and even retrain my motor skills.
The road back was long and difficult, but it taught me something powerful: with the right mindset, structure, and support, the human body and mind are capable of far more than we think.
Fitness became more than training — it became my lifeline. Step by step, rep by rep, I rebuilt my strength, confidence, and independence. That journey is what inspired me to become a coach.
Today, I use that experience to help others push past their own barriers — whether they’re physical, mental, or lifestyle-based.
Bio
I’m a Sheffield-based personal trainer dedicated to helping people smash barriers and unlock their potential. With expertise in strength and conditioning, nutrition, and mindset coaching, I create programs that deliver lasting results for real people with real lives.
Specialisms
- Strength & conditioning
- Weight loss & body transformation
- Functional training
- Nutrition planning & accountability
- Recovery and mindset coaching
Philosophy
“Fitness isn’t just about training hard — it’s about balance, consistency, and mindset. My goal is to make fitness work for real people and real lives.”